You’ve probably heard that eating less and exercising more is the best way to lose weight. That sounds great in theory, but it is not always possible for everyone. When trying to lose weight, more physical activity may not be an option for some people. Lunch in bed, healthy dinner Top view of vegan superbowl…
High blood pressure is a potentially fatal condition that can harm your heart. It affects one in every three people in the United States and one billion people worldwide (1Trusted Source, 2). High blood pressure, if uncontrolled, increases your risk of heart disease and stroke. But there is some good news. There are several natural…
The best way to start the day is with a strong cup of coffee and a killer outfit. Even if you’ve covered both bases, a zit staring back at you in the mirror can be a total bummer. And because we’re so familiar with that sensation, we did some research on how to treat pimples…
